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Season 1
Ep. 18 - Tim Segaller - Mindfulness, Leadership and Coaching

Tim Segaller, leadership coach, resilience trainer and co-founder of Rising Minds – a social enterprise providing life coaching and mindfulness training – chats with Nick Vertigans and David Goddard about

  • His personal journey into mindfulness
  • What mindfulness is and what it isn’t
  • How mindfulness helps “to and step into a more intentional, conscious state”
  • How mindfulness is a “natural partner to coaching”
  • The connection between mindfulness, leadership and resilience
  • And how Tim is connecting personal development with stand-up comedy

Have a listen to a great conversation about leadership, coaching and mindfulness, and don’t forget to subscribe 😉

Music: Spark Of Inspiration by Shane Ivers