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Tim Segaller, leadership coach, resilience trainer and co-founder of Rising Minds – a social enterprise providing life coaching and mindfulness training – chats with Nick Vertigans and David Goddard about
- His personal journey into mindfulness
- What mindfulness is and what it isn’t
- How mindfulness helps “to and step into a more intentional, conscious state”
- How mindfulness is a “natural partner to coaching”
- The connection between mindfulness, leadership and resilience
- And how Tim is connecting personal development with stand-up comedy
Have a listen to a great conversation about leadership, coaching and mindfulness, and don’t forget to subscribe 😉
Music: Spark Of Inspiration by Shane Ivers
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